Most couples don’t fall apart because of a single dramatic event. They drift, strain, or disconnect during periods of transition that are supposed to be positive getting married, having a child, changing careers, moving cities, or even achieving long-awaited success. These moments are often expected to bring happiness. Instead, they

Stress is an unavoidable part of life. Deadlines, financial responsibilities, parenting, health concerns, career changes, and family obligations all place demands on our time and emotional energy. While most people recognize how stress affects their mood or physical health, they often underestimate how profoundly it can affect their romantic relationship.

Relationship anxiety is not just occasional worry. It is a persistent sense of uncertainty that shows up even when the relationship is objectively stable. People experiencing it often find themselves overanalyzing messages, reading into tone, questioning their partner’s feelings, or mentally preparing for something to go wrong, even when there