Frequently Asked Questions About Anxiety Therapy in Los Angeles
Every client is unique, but many report noticeable improvements within 5-6 weeks, and average length of individual therapy for anxiety is 10-12 weeks. .Do both partners need to attend every session?
No. Couples can attend together, but individual sessions are also available if one partner isn’t ready or if the anxiety is primarily affecting one person.
If anxiety interferes with your sleep, relationships, work, or ability to relax, it’s a strong signal that therapy could help.
In the first meeting, the focus is on gently mapping out the client’s current challenges and desired outcomes. Dr. Harel takes time to build a therapeutic connection, asking questions to deepen his understanding of the client’s experience and to create an initial roadmap of the therapeutic journey together.
Coverage depends on your provider. Dr. Harel’s office can help you navigate insurance or discuss flexible payment options.