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Anxiety Therapy in Los Angeles

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Generalized Anxiety Disorder (GAD)

Persistent worry about everyday situations, such as work deadlines or health, that can interfere with daily functioning. Example: A client has difficulty sleeping, worries constantly, checks emails late at night, unable to “switch off.”

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Social Anxiety Disorder

Fear of being judged, embarrassed, or rejected in social settings. For example, avoiding gatherings in Los Angeles’ vibrant social scene or going out with the co-workers out of fear of “saying the wrong thing.”

Panic Disorder

Sudden panic attacks with symptoms like racing heart, chest pain, or shortness of breath. Many clients initially mistake these for medical emergencies before realizing they’re anxiety-driven.

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Separation Anxiety Disorder

Not only seen in children, but adults too — especially when fear of abandonment strains romantic relationships.

Agoraphobia

Fear of open or crowded spaces, often leading to fear of leaving home and avoidance of crowded places like concerts, shopping centers, or large stores in LA.

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about me

Dr. Harel Papikian

Psychologist, PsyD

Dr. Papikian is a highly regarded clinical psychologist with extensive experience treating anxiety disorders in diverse populations. Known for his warm, direct , and non-judgmental approach, he has guided countless clients through challenges such as panic attacks, social anxiety, relationship strain, and trauma-related anxiety.


Unlike cookie-cutter approaches, Dr. Harel tailors every session to the individual or couple, ensuring that therapy feels safe, affirming, and practical. His expertise extends beyond anxiety to relationship dynamics, identity-based struggles, and emotional regulation, making him a trusted therapist for those seeking lasting transformation.

  • Licensed Clinical Psychologist (PSY22807)
  • Specializes in trauma, PTSD, and emotional recovery
  • Certified in NLP, Hypnotherapy, EMDR alternatives (Time-Line Therapy)
  • LGBTQ+ inclusive, trauma-informed, and culturally aware
  • Offers therapy virtually throughout California
Know more about me
about me

Dr. Harel Papikian

Psychologist, PsyD

Dr. Harel Papikian
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What Sets Dr. Harel Apart from Other Anxiety Therapists in Los Angeles?

  • Over 15 years of experience with individuals and couples
  • Deep understanding of complex anxiety disorders
  • Cutting edge approach utilizing NLP and elements of Hypnotherapy to accelerate recovery
  • Proven track record of helping clients see progress within 2–4 months
  • Compassionate, non-pathologizing, solution-focused approach
  • Convenient Los Angeles location & virtual sessions for accessibility
  • Flexible appointments, including evenings and weekends

Comprehensive Anxiety Therapy by Dr. Harel Papikian

Anxiety affects over 280 million people worldwide (WHO), making it one of the most common mental health challenges today. Left unaddressed, it can impact relationships, work performance, and overall well-being. Dr. Harel Papikian offers a comprehensive, personalized approach to anxiety therapy that goes beyond traditional methods. At the heart of his work lies his signature ARM Technique — Awareness, Release, and Mastery.

This step-by-step framework provides long-lasting results, making therapy not just about coping, but about transforming one’s relationship with anxiety.

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Frequently Asked Questions About Anxiety Therapy in Los Angeles

Every client is unique, but many report noticeable improvements within 5-6  weeks, and average length of individual therapy for anxiety is 10-12 weeks. .Do both partners need to attend every session?
 No. Couples can attend together, but individual sessions are also available if one partner isn’t ready or if the anxiety is primarily affecting one person.

If anxiety interferes with your sleep, relationships, work, or ability to relax, it’s a strong signal that therapy could help.

In the first meeting, the focus is on gently mapping out the client’s current challenges and desired outcomes. Dr. Harel takes time to build a therapeutic connection, asking questions to deepen his understanding of the client’s experience and to create an initial roadmap of the therapeutic journey together.

Coverage depends on your provider. Dr. Harel’s office can help you navigate insurance or discuss flexible payment options.

Book a free consultation with Dr. Harel