Feeling lonely in your marriage can feel confusing and painful. You may share a home, meals, and responsibilities, yet still feel unseen or emotionally disconnected. It is one of the most silent forms of heartache, often accompanied by guilt or self-doubt. Many people wonder how it is possible to feel...
Picture this: It’s Saturday night in Los Angeles. One partner is out at a wrap party in Hollywood; the other is at home in Silver Lake, scrolling through Instagram. A tagged photo pops up—smiles, drinks, someone’s arm a little too close. Suddenly, the texts start: “Who’s that?” … “Why didn’t...
When a Small Disagreement Becomes the Whole Evening: An LA Anecdote It’s 7:40 p.m. in Los Feliz. Alex gets home late after inching along the 101. Sam has already eaten and left the sink full of pans from testing a new recipe. Alex says, “Wish you’d waited.” Sam hears, “You...
Understanding Anticipation Anxiety: When Waiting Takes Over Your Day A Los Angeles moment: It’s 10:45 p.m. in Silver Lake. Tomorrow you’re pitching on a Zoom call with New York at 7:30 a.m. You’ve rehearsed, your deck is clean, calendar invites are set. But your brain won’t power down. You keep...