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Stage of Love #3 – Partnership: Becoming the Winning Team

This is a constructive time in the relationship. Following the fusion of the honeymoon and the storm of the power struggle we emerge with a new awareness of who we are in our union. We are conscious of each other’s strengths and shortcomings. The differences between us highlight our separateness.

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Stage of Love #5 – Mature Love: The Eternal Honeymoon

It is said that only 5% of all couples ever get to this promised land of milk and honey. To reach the stage of mature love the couple had to successfully navigate the stages of conflict, individuation, self-actualization, and recommitment. Mature love is a grand accomplishment in the mastery of

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Letters to a friend #1: Men, Muscles and Masculinity

About two decades ago, before my graduation and subsequent move to beautiful California, online I met a colleague, who became a friend, Rick. He was my senior by a few decades and has practiced psychotherapy for many decades. Toward the end of his clinical career, he enjoyed the back-and-forth email

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Letters to a friend #2: Internalized homophobia and gay men

As I mentioned in my earlier post, many many years ago, before my graduation and subsequent move to beautiful California, I met a colleague who would later become a significant influence in my formation as a psychologist, as a couples therapist, and as a gay man.  We met online. His

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Letters to a friend #3: Male Beauty

Many years have passed since I moved cross-country and settled in  couples therapy in Los Angeles, California. These were full and busy years. A freshly licensed clinical psychologist I dove head first into the construction of my California life. Career and Love were my prime two agendas. I established my

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Letters to a friend #4: Polyamory

This is the last email I have ever exchanged with Rick. We fell out of touch, swallowed by the whirlpool of our lives. I am reading through the letter and recall confiding in Rick, telling him the story of my love, while trying to make sense out of it myself.

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What is NOT going to happen in Couples Therapy

California is beautiful in the spring. Sunny deep blue skies, fluffy bright white clouds, and a fresh breeze were compelling arguments for a walk on the beach. Nevertheless, I sat down to write this quick blog. In my mind, I replayed this morning’s conversation with a prospective client. He found

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The War in Ukraine: Psychological perspective

It has been a full month of this war. January 20th, 2022, at 4:00 am Russia invaded peacefully sleeping Ukraine. Weeks prior to the invasion we watched the growing tension as the Russian military concentrated great force around the Ukrainian border. The possibility of a Russian attack was spoken of,

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